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Why is fitness important?

12.06.2025 00:27

Why is fitness important?

That’s what fitness does to you!

I’m back after a long hiatus.

I know , I know.

What is the most craziest dream you ever had?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

For overall well being of yourself - physically , mentally , spiritually.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Delta Force selection is originally based on SAS selection, so why is there no brutal jungle phase for Delta Force? It seems like it's based only on the Brecon Beacons section.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why is the concept of pumping water uphill not commonly used as a source of electricity generation, similar to pumped-hydro systems?